Thursday, January 25, 2007

An Easy, Fix Ahead Meal

For those times when you need something that will be easy and ready to eat when you get home, try our Cheesy Chicken recipe. This recipe is a weight watcher friendly recipe. If you are counting points, it comes out to be 5 points per serving. This recipe is a way to eat healthy and have an easy, tasty dinner!

Cheesy Chicken (From In the Kitchen With Aimee Weight Watchers Cookbook)

2 (10 oz) cans 98% Fat Free Cream of Chicken Soup
1 (10oz) can Cheddar Cheese Soup
1/4 teaspoon garlic powder
7 (4 oz) Bonless Skinless Chicken Breasts

Place chicken in a crockpot sprayed with non-stick cooking spray. Mix soups and garlic powder. Pour over chicken. Cover and cook on low for 6-8 hours. This is great served over rice. Another way to enjoy this is with a baked potato.

We have found Trader Joes Jasmine Rice (microwave in 3 minutes) to be a tasty selection with this dish.


jenylu said...

Always good to get time saving recipes. Thanks! :)

kludge said...

Uh... 3 minute rice. Wow! How do they manage that?

kludge said...

or am I just out of the loop?

SJ said...

I am not sure how they do the 3 minute rice - but it is really good and better for you - the calories, fat, etc. is less than the other rice you buy and cook.